- 1 What causes vitamin B12 deficiency in elderly?
- 2 What are the symptoms of vitamin B12 deficiency in the elderly?
- 3 What is the most common cause of vitamin B12 deficiency in adults?
- 4 What are the neurological symptoms of B12 deficiency?
- 5 How can I raise my B12 levels fast?
- 6 How long does B12 deficiency take to correct?
- 7 What does a B12 deficiency tongue look like?
- 8 Why do older adults need B12 supplement?
- 9 What is the best B12 supplement?
- 10 Does B12 deficiency cause weight gain?
- 11 How long does it take to get B12 levels up?
- 12 What happens when your vitamin B12 is low?
- 13 Does B12 deficiency cause joint pain?
- 14 What medications should not be taken with B12?
- 15 What causes your body not to absorb B12?
What causes vitamin B12 deficiency in elderly?
Common risk factors for low vitamin B12 in seniors include: Low levels of stomach acid, which can be due to weakening of the stomach lining, or to medications that reduce stomach acid. Medications such as metformin (prescribed for diabetes), which interferes with vitamin B12 absorption.
What are the symptoms of vitamin B12 deficiency in the elderly?
Vitamin B12 Deficiency Symptoms
- Pale or jaundiced skin.
- Inflamed tongue.
- Weakness and fatigue.
- Tingling sensations in the hands or feet.
- Trouble walking.
- Blurred vision.
- Shortness of breath or dizziness.
- Changes in thinking, memory and mood.
What is the most common cause of vitamin B12 deficiency in adults?
However, the most common cause of vitamin B-12 deficiency anemia is a lack of a substance called intrinsic factor, which can be caused when your immune system mistakenly attacks the stomach cells that produce this substance. This type of anemia is called pernicious anemia.
What are the neurological symptoms of B12 deficiency?
A lack of vitamin B12 can cause neurological problems, which affect your nervous system, such as:
- vision problems.
- memory loss.
- pins and needles (paraesthesia)
- loss of physical co-ordination (ataxia), which can affect your whole body and cause difficulty speaking or walking.
How can I raise my B12 levels fast?
To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as:
- Beef, liver, and chicken.
- Fish and shellfish such as trout, salmon, tuna fish, and clams.
- Fortified breakfast cereal.
- Low-fat milk, yogurt, and cheese.
How long does B12 deficiency take to correct?
Recovery from vitamin B12 deficiency takes time and you may not experience any improvement during the first few months of treatment. Improvement may be gradual and may continue for up to six to 12 months.
What does a B12 deficiency tongue look like?
B12 deficiency will also make the tongue sore and beefy-red in color. Glossitis, by causing swelling of the tongue, may also cause the tongue to appear smooth.
Why do older adults need B12 supplement?
B12 is important for creating red blood cells and DNA, and for maintaining healthy nerve function. “Getting enough B12 is a challenge for older people because they can’t absorb it from food as well as younger people,” says Tucker. “Even if your diet contains enough, you may be falling short.”
What is the best B12 supplement?
The best B12 supplement
- Best B12 supplements of 2020.
- Jarrow Formulas’ Methyl B12: A previous favorite that’s held onto the top spot due to its special methylcobalamin formulation that’s easier to absorb than other types.
Does B12 deficiency cause weight gain?
People with vitamin B12 deficiency are likely to experience a wide range of symptoms, though weight gain is unlikely one of them. If you’re experiencing unexplained weight gain, consider discussing it with your healthcare provider or a registered dietitian to determine the root cause.
How long does it take to get B12 levels up?
A response usually is seen within 48 to 72 hours, with brisk production of new red blood cells. Once B12 reserves reach normal levels, injections of vitamin B12 will be needed every one to three months to prevent symptoms from returning.
What happens when your vitamin B12 is low?
Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired. Vitamin B12 deficiency can cause damage to your nerves and can affect memory and thinking.
Does B12 deficiency cause joint pain?
The drop in Vitamin B12 was a major cause for her health-related issues, suggested doctors. Speaking to Sakal Times, Dr Neeraj Adkar, an orthopedist with the Saishree Hospital, said that vitamin B12 deficiency leads to pernicious anaemia, with knee pain.
What medications should not be taken with B12?
Certain medications can decrease the absorption of vitamin B12, including: colchicine, metformin, extended-release potassium products, antibiotics (such as gentamicin, neomycin, tobramycin), anti-seizure medications (such as phenobarbital, phenytoin, primidone), medications to treat heartburn (such as H2 blockers
What causes your body not to absorb B12?
Pernicious anaemia causes your immune system to attack the cells in your stomach that produce the intrinsic factor, which means your body is unable to absorb vitamin B12.