Readers ask: How Much Vitamin B12 Should A Diabetic Take?

Is vitamin B12 good for diabetics?

Vitamin B12 replacement has been shown to cause symptomatic improvement among patients with severe diabetic neuropathy. One meta-analysis showed that if used either alone or in combination with vitamin B complex, there was a significant improvement in the somatic symptoms like pain and paraesthesias.

How much B12 should I take on metformin?

Thus, annual injections of vit B12 (in a dose of 1 mg) given to every patient on long-term metformin therapy will be a more practical and cost-effective method. This method will ensure replenishment of vit B12 stores for at least 1 year. It will also obviate the need for annual screening of vit B12 levels.

Should I take vitamin B12 with metformin?

Consider vitamin B12 supplementation in patients receiving metformin, particularly for older patients and other patients at risk for reduced dietary vitamin B12 absorption, and for patients who have received metformin for several years.

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Does B12 help lower blood sugar?

Type 2 diabetes as a metabolic syndrome may show improvement in glycaemic control with Vitamin B12 therapy as there is correction of hyperhomocysteinemia. In studies it is proved that combination of vit B12, folic acid and vit B6 are effective for hyperhomocysteinemia.

What vitamins should a diabetic take?

Using Supplements for Diabetes Treatment

  • Cinnamon.
  • Chromium. Chromium is an essential trace element.
  • Vitamin B-1. Vitamin B-1 is also known as thiamine.
  • Alpha-Lipoic Acid. Alpha-lipoic acid (ALA) is a potent antioxidant.
  • Bitter Melon.
  • Green Tea.
  • Resveratrol.
  • Magnesium.

Can vitamin D reverse diabetes?

Vitamin D treatment has also been shown to improve glycemic control and insulin sensitivity in people with type 1 and type 2 diabetes and in normal individuals. Increasing vitamin D levels from 25 to 75 nmol/L results in a 60% improvement in insulin sensitivity.

What should you not eat when taking metformin?

According to the University of Michigan, you should avoid eating high-fiber foods after taking metformin. This is because fiber can bind to drugs and lower their concentration. Metformin levels decrease when taken with large amounts of fiber (greater than 30 grams per day).

What vitamins should not be taken with metformin?

People taking metformin should supplement vitamin B12 and folic acid or ask their doctor to monitor folic acid and vitamin B12 levels. Metformin therapy has been shown to deplete vitamin B12, and sometimes, but not always, folic acid as well.

How much vitamin B12 should a person over 65 take?

What’s the recommended dosage of vitamin B12 for seniors? The recommended daily allowance of vitamin B12 for adults is 2.4 micrograms. Experts have estimated that a Western diet contains 5-7 micrograms of vitamin B12, and a multivitamin often contains 12-25 micrograms.

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Can I take metformin and probiotics at the same time?

Folate-producing probiotics may help with gastrointestinal side effects of metformin. New research suggest that specific probiotics formulated to stimulate the production of folate (also know as vitamin B9) in the colon might help alleviate metformin-associated gastrointestinal adverse effects.

Is it OK to take vitamin C with metformin?

In conclusion, oral supplementation of vitamin C with metformin reverses ascorbic acid levels, reduces FBS, PMBG, and improves HbA1c. Hence, both the drugs in combination may be used in the treatment of type 2 DM to maintain good glycemic control.

Can metformin cause a B12 deficiency?

Years of metformin use were associated with increased risk of B12 deficiency (odds ratio, B12 deficiency/year metformin use, 1.13; 95% confidence interval, 1.06–1.20). Anemia prevalence was higher in MET, but did not differ by B12 status. Neuropathy prevalence was higher in MET with low B12 levels.

What is the best supplement to take to lower blood sugar?

Many supplements — including cinnamon, ginseng, other herbs, vitamin D, magnesium, probiotics and plant compounds like berberine — may help lower blood sugar.

Can you take too much B12?

Since B12 is a water-soluble vitamin, it’s generally considered safe, even at high doses. No Tolerable Upper Intake Level (UL) has been established for B12, due to its low level of toxicity. UL refers to the maximum daily dose of a vitamin unlikely to cause adverse side effects in the general population.

Is Magnesium good for diabetics?

Magnesium is an essential nutrient for the brain and body. It helps regulate blood sugar, among its many benefits. Yet a magnesium deficiency is often seen in people with diabetes.

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